Total Health - CD, £13.00
Dru Yoga and Meditation trainer Louise Rowan has pioneered and established Dru teacher training courses in the UK and North America. An inspirational workshop leader, her personalised coaching programmes have helped hundreds of people discover their innate health, as well as the power of clear visioning, ethical leadership and personal empowerment.
Track 1 – Introduction
Track 2 – Activations
Track 3 – Energy Block Release Sequence 2 pt 1
Track 4 – Energy Block Release Sequence 2 pt 2
Track 5 – Deep Relaxation
Track 6 – The Shanti Mudra – Mudra of Peace